Posts under "Diabetes"

LOW-FAT AND LOW G.I. SNACK FOODS

Raisin toast (Burgen™ bread);

Low-fat milkshake or smoothie;

An apple;

Low-fat fruit yoghurt;

Dried apricots;

Peaches and plums;

Baked beans;

An orange;

Popcorn;

A glass of low-fat milk;

Leanne was seven and a half months pregnant when she developed gestational diabetes. Her doctor advised her to keep her blood sugar level after meals less than 7 millimoles/litre. To check this, Leanne performed finger-prick blood tests [...]