SOMETHING INTERESTING ABOUT FOOD ALLERGY

Leaving out foods of which you are intolerant often leads to withdrawal symptoms, so you feel worse initially, and then better after a few days. Reintroduction of an offending food can sometimes provoke intense, severe reactions – often different from the kind of general masked symptoms of which the person had been complaining. The severity of these reactions can diminish in time, however, if the food is left out for a long while, or if it is eaten only at regular intervals of a few days, or in small amounts. It appears that the body has a capacity, in food intolerance of this kind, to cope with a certain amount of the food, so you may be able to keep it within your diet, provided that you do not exceed your body’s tolerance of it.

People who have sorted out their diets often report that all kinds of vague symptoms that they did not consider linked to food sensitivity (such as earache, vaginal discharge, cystitis, insomnia, irritability, tension and tiredness) clear up as well as their principal symptoms.

Food intolerance of this kind is also found associated with other diseases, such as rheumatoid arthritis, irritable bowel syndrome, candidiasis and Crohn’s disease. Some people with these conditions improve following changes to their diet, although the specific reasons for the links between their disease and food intolerance are not known.

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